MP3 Disclosure Statement
The PsimatiX recording produce brainwave entrainment, hemispheric synchronization, and cellular “whole-body” entrainment, resulting in profound relaxation, and altered states of consciousness. These proprietary methods include use of binaural imaging, heterodyne beats, vibro-acoustics, and bio-resonant frequencies that deliver dramatic results. Please do not use these recordings while driving, or operating machinery or any other activities that require your full attention and focus.
Quintessential Roots MP3 Audio Technology content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
The key difference is that Isochronic tones work by emitting a pulsating sound at regular intervals, whereas binaural beats use a constant sound wave format.
There have been numerous studies observed using brainwave entrainment, with no reported side effects. This type of music is used by millions of people the world over. However, as a precaution, we advise that those with epilepsy or a history or seizures or heart problems, and pregnant women consult a physician before using our products.
Most headphones will be fine, including the ear buds that come with Phones and mp3 players.
However, closed back headphones are most preferable, as they block out external sound and give you a more “in-head” experience and create less distraction.
Also preferable is a reasonable length of headphone cord, to allow you to be comfortable while connected to your computer, phone or mp3 player
We don’t advise using bass boost or any other EQ enhancement.
Noise cancelling headphones are generally fine, because they cancel out external sound not internal sound within the music. There may have been some issues with the very early models, but newer, higher-end models like Bose are very efficient. On some models you can turn this feature off, so if you can do that you might like to test with and without this feature.
We recommend starting with around 3 sessions per day.
We recommend developing a daily routine based around the goals that you are targeting, so choose a listening a routine that complements your desired goals.
For example: you might choose to listen to Deep Delta in the morning, Zen Focus while at work (around 10-11am), Portals & Pathways to relax when you get home to de-stress after work, and Dream State-in bed while reading a book.
Once you see positive change in a particular area, you can choose to move on and try a different recording for a different purpose.
For example: if you have been starting your day with Deep Meditation for two weeks in a row, you might choose to change your routine and start the day with Abundance Meditation.
Simply adapt your listening routine to suit your current situation and the goals you are targeting.
However, it is a good idea to focus on a similar listing routine for at least three days or more, and in some cases 1 to 2 weeks depending on what your goals are and how difficult it is to change any negative behavioral patterns that you have been used to.
When beginning a hypnotherapy program package, you will want to listen at least 21 days to build and reinforce new behavioral patterns, and 30 days to seal these new habits to make them a permanent part of your new lifestyle.
IMPORTANT: Upon purchase you will be sent an email with a download link. Before ordering, please whitelist our email address ([email protected]) to help ensure that our emails do not go to your spam/junk mail folder. If you do not receive the email, please check your spam folder. If it is not there, please notify us at [email protected]. If you are unable to download the mp3 to your mobile device (typically Apple products), note that we are not able to provide technical support for this issue.